Lemon

Lemons are rich in vitamin C, an antioxidant that helps boost the immune system. They also aid in digestion and can enhance flavor in cooking. Availability: All year

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Description

Lemons are rich in vitamin C, an antioxidant that helps boost the immune system. They also aid in digestion and can enhance flavor in cooking. Availability: All year

Nutritional Facts Lemon
Calories 29
Carbohydrates (g) 9
Fiber (g) 2.8
Protein (g) 1.1
Fat (g) 0.3
Vitamin C (mg) 53
Other Notable Nutrients Folate, calcium