Description
Lemons are rich in vitamin C, an antioxidant that helps boost the immune system. They also aid in digestion and can enhance flavor in cooking. Availability: All year
Nutritional Facts | Lemon |
Calories | 29 |
Carbohydrates (g) | 9 |
Fiber (g) | 2.8 |
Protein (g) | 1.1 |
Fat (g) | 0.3 |
Vitamin C (mg) | 53 |
Other Notable Nutrients | Folate, calcium |